100 Hour Yoga Teacher Training India
Unveil the Secrets of Yoga in the Heart of India
100-hour Yoga Teacher Training Course provided by Adwait Yoga School offers an elementary knowledge of Yoga Teacher Training, theoretically and practically both. It provides a hands-on training program that includes all the essential elements of Yoga, i.e. Asana, Pranayama, Meditation, Bandha, Mudra, Kriya, Sanskrit, Mantra, Ayurveda, Philosophy, Anatomy & Physiology, Teaching Methodology, Ethics, Yoga Professionalism and other Yoga techniques.
Our 100-hour Yoga Teacher Training India is designed and developed by Adwait Yoga School, as per the standard of Yoga Alliance USA and World Yoga Alliance. This Yoga Course in India, would provide you important knowledge of Yoga and its essential components.
100-hour Yoga Teacher Training India can be done as a part of either 200-hour Yoga Teacher Training Course or 300-hour Yoga Teacher Training Course or 500 hour Yoga Teacher Training Course programs of Yoga Alliance USA or World Yoga Alliance standard. This course can be done also by them , who just want to begin the journey of Yoga, or want to deepen and expand one’s knowledge and practice of Yoga. This is a short term Yoga Course in Delhi, India which is completed within 2 weeks.
Benefits Of 100 Hour Yoga Teacher Training Course In India

You would learn Authentic Indian Yoga Science.

Self-realization of Yoga and its fruits.

Confidence in Yoga Science & Philosophy.

Comprehensive knowledge of philosophical

Eagle Yoga aims to bring the authentic and best teachings of Yoga

You would learn Authentic Indian Yoga Science.
Why 100 Hour Yoga TTC Program?
The main features of this course are as follows:
- Short-term Yoga Teacher Training Course
- Most suitable to the beginners
- Affordable to your budget
- Certified by Yoga Alliance Registered School
Eligibility to join 100 hour YTTC Program
Two kinds of aspirants can participate and study our 100 Hour Yoga Teacher Training Course, those who wish to teach yoga as a profession and those who wish to develop their personal practice.
Followings are the eligibility to join this course:
- Previous experience of University/College certificate not required, Yoga education is the same for all.
- English as a first or second language is necessary. (We have students who speak many different languages, but English is the medium of teaching. It does not matter if you only understand a little. Our teachers will make sure you understand the subject matter.)
- Students between the age of 15 to 60 years can join the TTC at Adwait Yoga School. Students must be healthy.
- Students need to have an open mind and leave their ego or position outside the studio.
- Students who show discrimination regarding religion, countries, class or caste will not be allowed to enroll at our school.
100 hour YTTC Curriculum
The 100 hour Yoga TTC Curriculum has been molded as per the specifications of Yoga Alliance and the skill based courses are taught by certified Yoga instructors. Amalgamation of best teachers, serene environment and international standards, join and formulate a sound base for all the future endeavors.
The curriculum contains the following Categories, Competencies, and Topics.
TECHNIQUES TRAINING PRACTICE (TTP)
TTP 1. ASANA
TTP 1.01: Yoga Overview
TTP 1.02: Surya Namaskara (Sun Salutations)
TTP 1.03: Group Asana Practice
TTP 1.04: Standing & Balancing Postures
TTP 1.05: Sitting Postures
TTP 1.06: Twisting Postures
TTP 1.07: Forward & Backward bending Postures
TTP 1.08: Arm Balancing Postures
TTP 1.09: Hip Opening Postures
TTP 1.10: Inverted Postures
TTP 1.11: Restorative Postures
TTP 2. PRANAYAMA & SUBTLE BODY
TTP 2.01: Pranayama & Subtle body
TTP 2.02: Shatkarma Kriya
TTP 2.03: Bandhas and Drishti
TTP 3. MEDITATION
TTP 3.01: Meditation
TTP 3.02: Mudras
TTP 3.03: Chanting & Mantras
TTP3.04 Yoga Nidra
ANATOMY & PHYSIOLOGY (AP)
AP 1. ANATOMY
AP 1.01: Skeletal System
AP 1.02: Muscular System
AP 2. PHYSIOLOGY
AP 2.01: Nervous System
AP 2.02 Cardiovascular/Circulatory System
AP 2.03 Digestive System
AP 2.04 Endocrine System
Endocrine glands and their hormones
AP 2.05 Respiratory System
YOGA HUMANITIES (YH)
YH 1. History
YH 1.01: History of Yoga
YH 2. Philosophy
YH 2.01 Philosophy of Yoga
YH 2.02: Familiarity with major Yogic Texts
YH 2.03 Philosophy into Practice
YH 2.04: Sanskrit, the Language of Yoga
YH 3. Yoga Ethics
YH 3.01: Yoga Ethics
YH 3.02: Yoga Alliance Ethical Commitments
PROFESSIONAL ESSENTIALS (PE)
PE 1. Teaching Methodology
PE 1.01: Sequencing
PE 1.02: Pace in Yoga Teaching
PE 1.03: Environment for Yoga
PE 2. Professional Development
PE 2.01 Ethical Commitment
PE 2.02 Yoga Professionalism Guidelines
PE 3. Practicum
Certification
Every trainee, after completion of the course, would receive the Certificate.
Adwait Yoga Schoo
Secure Your Spot Today!
Spots for our 100-hour Yoga Teacher Training Course in India are limited. Experience an unparalleled yoga journey in the land of its birth. Reserve now and step into a transformative experience that extends beyond the mat.